Chris Kightley
ATHLETIC FUNCTIONAL TRAINING
NEW STUDIO IS NOW OPEN!
COME BY AND SAY HI.
My name is Chris Kightley I am from Birmingham, England.

My sporting career really kicked off when
I started snowboarding professionally for brands such as Burton, Anon, Nike and Rockstar energy, while I also earned the title of British Freestyle Snowboard Champion.

Soon after retiring from snowboarding, the opportunity presented itself for me to start modelling on high fashion stages all over the world. Read more
ABOUT
Be Athletic. Be Stronger. Be Healthier.
MY TRAININGS
My club has 5 special training types for different types of workouts and is equipped with all necessities.
TRX SUSPENSION TRAINING
Unique and very affective training technique, which only requires your body weight for the resistance. Burn fat, build muscle and increase endurance and flexibility. Read more
HIIT TRAINING
High-intensity-interval- training. Increase your level of fitness, flexibility, muscular strength and endurance ,push your boundaries, burn fat faster, than ever before. Read more
CIRCUIT TRAINING
A great all round workout designed to burn maximum calories and yet build confidence and achieve new goals. Come and test your self. Read more
BOXING CIRCUIT TRAINING
Fight your way to success, one of the most fun but also challenging workouts. Read more
PERSONAL TRAINING
Plain and simple! Everyone who's looking to get fit or achieve a new goal, needs a personal trainer. Read more
THE FITNESS LAB GALLERY
I have some well-equipped stages for sports activities, wide and comfortable hall with everything you need to train.
Qualifications
LEVEL 2 GYM INSTRUCTOR YMCA London
LEVEL 3 PERSONAL TRAINER YMCA London
LEVEL 3 ANATOMY AND PHYSIOLOGY YMCA London
LEVEL 3 NUTRITION London
LEVEL 3 EMERGENCY first aid YMCA London
TRX SUSPENSION QUALIFIED TRAINER
HIIT QUALIFIED TRAINER
BOXING PADWORK QUALIFIED TRAINER
PROFESSIONAL SNOWBOARDER 13 YEARS FOR BURTON, NIKE, ROCKSTAR, ANON, TSA
INTERNATIONAL MODEL FOR HIGH FASHION SPORTS MODEL
Sports that my training can help with
At The Fitness Lab we can help you excel in any sports with the correct training designed to enhance your performance.
Skiing
Snowboarding
Tennis
Golf
Running
Cycling
Swimming
GET FIRST FREE TRAINING
Leave your contact details, and I will call you as soon as possible to talk about your first free training !
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